Horas

Segunda

Terça

Quarta

Quinta

Sexta

Sábado

9.00

 

 

 

 

 

 

10.30

 

Desportos de Combate

 

Desportos de Combate

 

 
12.45

 

 

 

 

 

 

15.00        Karaté
16:00


 


 


Kick-Boxing

16.30

Kick-Boxing

   Kick-Boxing  Kick-Boxing

 

17:30  Karaté  Karaté   
18.00

Kick-Boxing

Capoeira

Kick-Boxing

Capoeira

Kick-Boxing

 

19.00

Kick-Boxing

 

Kick-Boxing

 

 Muay-Thai

 

20:00

 Muay-Thai

Boxe-Inglês

 Muay-Thai

Boxe-Inglês

 Jiu-jitsu


21:00

Jiu-jitsu

Kick-Boxing

Jiu-jitsu

Kick-Boxing